I Am Safe, Protected, and Divinely Guided
Use this mindfulness mantra to ground yourself in your power.ħ. You my darling, are one powerful human being. Yup, you sure do! All the things and feelings we are searching for, we already possess. I Have Everything I Desire Already Within Me Use this mindful mantra to lift your spirits and show gratitude for all you already have in your beautiful life.Ħ. Try it! Make a list of all of the things you are grateful for and watch your mood elevate. Nothing jump starts your day like acknowledging all the things you already have to be grateful for. Use this mantra for mindfulness to calm your spirit in moments of doubt. Where you are is where you are meant to be. It is through patience and gratitude that we are reminded that even in the waiting period, we are good! Use this mantra to inspire you to trust the process!Īs we rush, we invite resistance that detracts from our desires. Use this mantra for mindfulness to encourage a new perspective on the things that may leave or not arrive at the pacing in which you hoped for.īecause don’t you want the thing that has your name on it? Would you accept a package with someone else’s name on it as yours or would you wait patiently for yours to arrive?Īgain, be present with yourself in the moment and trust your package is coming.Īll things will arrive in their own divine timing. Know that if it is meant for you, you will have it. What works out for you and what does not work out for you is all a part of the bigger plan. This mantra reminds us not to chase, worry or stress. When you affirm to the Universe that you are love, you attract all things that align with love.Ģ. Use this version of the mantra to place the ball back in your court. Another variation of this mantra for mindfulness is “I am loved.” We all desire love and to feel loved by others. If you find your mind spiraling during the day, having trouble enjoying the moment, or feeling a little anxious due to over thinking, then these 19 mindfulness mantras are for you! Use These 19 Mindfulness Mantras to Find Peace In the Present Moment: So having a few options to choose from is helpful.ġ0 Quotes From “The Alchemist” to Remind You of Your Purpose We can use mindfulness mantras as our guide or tools to connect us back to the present moment, back to ourselves, and ultimately leading us back to our desires.ĭifferent mantras for mindfulness are used for different circumstances. We set intentions to streamline our manifestation and desires.ġ0 Mantras to Set a Powerful Intention for Your Yoga PracticeĪs we become more specific about what we desire to receive, the universe conspires to assist us. These different choices can be viewed metaphorically as intention setting. In some areas you may need bricks and in other areas you may need wood. Mindfulness is the act of connecting with our mind, body, and soul in the present moment. When you are working on the interior you may use other tools such as a drill or a hammer. When you are working on the exterior you may use one set of tools such as a saw or an ax. Think of your healing journey, yoga, and meditation practice as the building blocks for a home you are constructing for yourself. Let’s use a quick visualization exercise: Mantras are a tool we use to practice mindfulness. We can elevate this practice and further tap into our presence and self-awareness through the use of mindfulness mantras. A mindfulness practice teaches us to be more self-aware and tap into our own experience as we move through the world. Often, we are thinking ahead or thinking back.Ī mindfulness practice invites us to quiet these thoughts and to be actively present.
We hear the word mindfulness often, but have you practiced mindfulness mantras yet?